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      www.mayoclinic.org/healthy-lifestyle/weight-loss/basics/weightloss...
      Weight-loss basics — everything from diet and exercise to weight-loss drugs and surgery.
      www.mayoclinic.org/symptoms/unexplained-weight-loss/basics/causes/...
      Unexplained weight loss has many causes, medical and nonmedical. Often, a combination of things results in a general decline in your health and a related weight loss.
      www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight...
      Weight loss: Strategies for success. Make your weight-loss goals a reality. Follow these proven strategies. By Mayo Clinic Staff
      www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight...
      The appeal of losing weight quickly is hard to resist. But do weight-loss pills and products lighten anything but your wallet? And are they a safe option for weight loss?
      www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/...
      Metabolism and weight loss: How you burn calories. Find out how metabolism affects weight, the truth behind slow metabolism and how to burn more calories.
      www.mayoclinic.org/.../in-depth/weight-loss-plateau/art-20044615
      Getting past a weight-loss plateau. Just because your weight loss has stalled, don't revert back to your old bad habits. These tips can help you restart your weight ...
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      While you can lose weight without exercise, exercise plus calorie restriction can help give you the weight-loss edge. Exercise can help burn off the excess calories ...
      www.mayoclinic.org/.../expert-answers/fast-weight-loss/faq-20058289
      The concern with fast weight loss is that it usually takes extraordinary efforts in diet and exercise — efforts that could be unhealthy and that you probably can't ...
      www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/mayo...
      The Mayo Clinic Diet — a lifestyle program for successful weight loss and improved health.
      www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/...
      Cutting calories through dietary changes seems to promote weight loss more effectively than does exercise and physical activity. But physical activity also is ...

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